{"product_id":"my-triggers-coping-workbook","title":"My Triggers \u0026 Coping Workbook","description":"\u003cp\u003e\u003cstrong\u003eKnow what pulls you back — and build what pulls you through.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA guided workbook to help you spot your triggers, notice your early warning signs, and build a set of coping tools that actually work for you. Take it slowly, fill in what you can, and come back to it whenever things shift.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMap your triggers — people, places, feelings, times\u003c\/li\u003e\n\u003cli\u003eLearn your early warning signs\u003c\/li\u003e\n\u003cli\u003eBuild a personal coping toolkit\u003c\/li\u003e\n\u003cli\u003eWrite your plan for a hard moment before it comes\u003c\/li\u003e\n\u003cli\u003eUK helpline numbers to keep close\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e7 pages · A4 · instant digital download. You're stronger than the moment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Scottish Pride Recovery","offers":[{"title":"Default Title","offer_id":62857725870410,"sku":null,"price":4.04,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/scottishpride.myshopify.com\/products\/my-triggers-coping-workbook","provider":"Scottish pride","version":"1.0","type":"link"}